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Orange Bell Pepper Nutrition Facts

Orange Bell Pepper Nutrition Facts

1 pepper, large (3-3/4″ long, 3″ dia) (186g) orange bell pepper contains:

Calorie in Orange Bell Pepper

50.2, Calories

  • 42.4 From Carbohydrate
  • 3.3 From Fat
  • 4.5 From Protein

Protein in Orange Bell Pepper

1.9 g Protein

Carbohydrates in Orange Bell Pepper

Total Carbohydrate 11.8 g

  • Dietary Fiber 1.7 g

Fats & Fatty Acids

0.4 g Total Fat

  • 0.1 g Saturated Fat

Vitamins in Orange Bell Pepper

  • 372IU Vitamin A
  • 341mg Vitamin C
  • 0.1mg Thiamin
  • 0.0mg Riboflavin
  • 1.7mg Niacin
  • 0.3mg Vitamin B6
  • 48.4mcg Folate
  • 0.0mcg Vitamin B12
  • 0.3mg Pantothenic Acid

Minerals in Orange Bell Pepper

  • 20.5mg Calcium
  • 0.9mg Iron
  • 44.6mg Phosphorus
  • 394mg Potassium
  • 22.3mg Magnesium
  • 3.7mg Sodium
  • 0.2mg Manganese
  • 0.6mcg Selenium
  • 0.3mg Zinc
  • 0.2mg Copper

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