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6 Natural Home Remedies for Diarrhea

According to Expertbulletin, diarrhea is loose and watery bowel movements. It affects most humans periodically because of disease, food allergies, alcohol abuse, and medication.

Dealing with the after-affects and stopping diarrhea all together can be a challenge. Fortunately, most people can rid themselves of this type of gastrointestinal distress at home by using products already in their kitchen cupboards and refrigerator.

Six natural home remedies for diarrhea:

1.Rice

 Boil half of the cup of rice (without any seasonings or butter) and consume. This food absorbs liquid in the intestines making your stool more solid.

2.Honey

 Bees create this yellowish-brown fluid that relieves diarrhea. How does honey work? It stops the growth of bacteria like Shigella and Salmonella in the intestinal tract.

3.Apple Cider Vinegar

Tangy, but sweet – apple cider vinegar contains ingredients that fight diarrhea-causing bacteria. Add one teaspoon to a glass of water with each meal. Drink each time you eat until you get relief.

4.Coca-Cola

 This beverage has been around since the late 1800s. Acids in Coca-Cola reduce diarrhea-causing bacteria such as E.coli. (Warning: Avoid diet Coca-Cola because the substitute sugar may enhance diarrhea. Also, large amounts of caffeine can do the same for some individuals.)

5.Yogurt

 Certain yogurts on the market contain live cultures such as Lactobacillus acidophilus. They produce bacteriocins necessary for proper digestion. Eat yogurt regularly to support a healthy digestive system and stave off diarrhea.

6.Water

 Consuming large quantities of h20 helps cleanse the system of any virus or bacteria. It also dehydrates you. Dehydration is a common side-effect of diarrhea. Add sea salt to your water for the best results.