Canker sores are small, red lesions that appear on the inside or outside of your mouth. They may be caused by bacteria, overly acidic foods, or stress. Regardless of their cause, canker sores can be very painful.
By learning how to get rid of canker sores quickly and easily. You can take care of the problem as soon as you notice it.
1. B-100 Vitamins
B vitamins are crucial in helping your body heal and restore damaged tissue. Canker sores cause extensive damage to the tissue inside your mouth. So high levels of B vitamins can help you get rid of canker sores quickly.
Some experts recommend taking a B complex vitamin every day to prevent canker sores from even starting. If you get a canker sore regardless, you may want to take a higher dose until it is gone.
Propolis is a thick resin-like substance that is excellent for healing canker sores. It is produced by honeybees, and they then use it to secure their beehives.
Propolis is difficult to find for your own, so many people decide to buy it in a supplement. It can eradicate all different types of infections, which are often the source of canker sores.
You can take it in two different ways: take an oral supplement or apply it topically to the site of the canker sore.
Probiotics are one of the less common natural treatments for canker sores, but they work for lots of people. They may work best for canker sores that are caused by an overly acidic or fatty diet, as probiotics can even out your digestive system and eliminate the source of the canker sore. To keep canker sores away, you need to either take probiotics daily or significantly change your diet.
4. Slippery Elm
Slippery elm treatments come from a tree whose inner bark has lots of therapeutic purposes. Since it is hard to find and use the bark when it is still fresh, most people buy slippery elm powder.
You can add water to slippery elm powder to make a thick paste, which you then apply directly to your canker sore. This speeds up healing time while eliminating pain.
Goldenseal is one of many herbs that have a huge range of medicinal purposes, making it something you should keep in your medicine cabinet at all times. It is naturally anti-inflammatory, so it can minimize the swelling caused by canker sores.
Besides, it can kill the bacteria causing your canker sore and help the canker sore clear up more quickly. Goldenseal is most often available as a tincture, so you may need to put drops of it on your canker sore.
Alfalfa has lots of nutritional properties that can help your body eradicate canker sores. It has vitamin A, vitamin K, and a range of B vitamins. All of these can help your body take care of the canker sore problem on its own.
Alfalfa is usually enjoyed as a tea. You can boil alfalfa leaves with a small amount of water and either drinks the tea or apply it to the site of your canker sore.
While cayenne is mostly known for what it can do to food. It is also one of the most effective herbs for canker sores. Since applying too much cayenne to a canker sore can irritate it and make it worse. You have to use it cautiously.
Most experts recommend drinking cayenne tea.You can create a paste with cayenne and water. Apply this paste to your canker sore.
In addition to killing bacteria, cayenne can also minimize pain caused by canker sores.
Home Remedies for Canker Sores
A canker sore is a small lesion that can occur in the mouth, the gums or on the tongue. The lesion can cause much pain and discomfort for the suffering individual.
Most people will occasionally experience canker sores during their lifetimes. Others are forced to deal with these lesions on a more regular basis. Luckily, there are several home remedies for canker sores.
For anyone who has ever experienced a canker sore, you know that salt and salty foods can be irritating. Salt causes a great deal of pain when it makes contact with the wound.
What may surprise you, however, is that salt is one of the best and fastest ways to heal a sore of this type as well. There are a couple of different ways to use salt in the treatment of a canker sore.
How to use Salt for Canker Sores?
Option 1: The most effective method is to take a pinch of salt and place it directly on the affected area. Unfortunately, this is also the most painful method.
Salt will make the canker sore burn—a lot. However, the burn you feel means that the properties of the salt are working to heal the painful sore.
Option 2: Add regular table salt to a warm glass of water. This saltwater solution is a very effective home remedy for canker sores.
For best results, try to hold off for about 30 seconds before you spit the salt-water solution out. After you do, rinse your mouth out with cold water to remove any leftover salt.
When you think of cayenne pepper you probably think HOT. That’s because cayenne pepper contains an ingredient known as capsaicin. Capsaicin is a substance found in most red peppers. When capsaicin comes into contact with a canker sore it tends to desensitize the nerves that cause pain.
There are many medicinal candies used to treat mouth sores in chemotherapy and radiation patients. These candies contain capsaicin as the active ingredient.
How to use Cayenne Pepper for Canker Sores?
Measure a teaspoon of the powder into a warm glass of water. Then, rinse your mouth with the solution. You can use this technique up to three times a day if needed.
Keep in mind that cayenne pepper won’t heal the sore. It will, however, reduce the level of pain you feel until the body has completed the healing process.
Mylanta is an over-the-counter medication used by people coping with upset stomachs. It also treats gastritis, acid reflux, and indigestion. The medicine works by coating the wall of the stomach and thereby blocking the acid that produces pain.
Fortunately for you, it also works the same way with canker sores. When used as a rinse, Mylanta leaves a protective coating over the canker sore.
This coating effectively blocks irritants from coming into contact with the sore. Studies show the medication also has an antibacterial effect on the lesion.
One of the more recently talked about cures for canker sores is Wasabi. Wasabi is a spicy sauce used in many Asian dishes to add flavor. No one is exactly sure why Wasabi is so effective in treating cankers sores.
It is probably because the product contains both salt and capsaicin (from the hot peppers). Wasabi is now seen as one of the best home remedies for canker sores. It helps to block the pain of the canker sore and speed its healing.
How to use Wasabi for Canker Sores?
Directions: Just put a dab of the spicy sauce on your painful sore and you’ll be singing its praises in no time.