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Grapefruit Juice Nutrition Facts

Grapefruit Juice Nutrition Facts

1 cup (247 g) Grapefruit juice, white, raw contains:

Calorie in Grapefruit Juice

96.3(403 kJ), Calories

  • 90.1(377 kJ) From Carbohydrate
  • 2.1(8.8 kJ) From Fat
  • 4.1(17.2 kJ) From Protein
  • 0.0(0.0 kJ) From Alcohol

Protein & Amino Acids

1.2 g, Protein

Carbohydrates in Grapefruit Juice

22.7 g, Carbohydrate

  • Dietary Fiber 0.2 g
  • Starch 0.0 g
  • Sugars 22.5 g

Fats & Fatty Acids

Total Fat 0.2 g

  • Saturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Total Omega-3 fatty acids 12.4 mg
  • Total Omega-6 fatty acids 46.9 mg

Vitamins in Grapefruit Juice

  • 24.7 IU Vitamin A
  • 93.9 mg Vitamin C
  • 0.0 mcg Vitamin K
  • 0.1 mg Thiamin
  • 0.1 mg Vitamin B6
  • 24.7 mcg Folate
  • 0.0 mg Riboflavin
  • 0.5 mg Niacin
  • 0.0 mcg Vitamin B12
  • 0.5 mg Pantothenic Acid

Minerals in Grapefruit Juice

  • 22.2 mg Calcium
  • 0.5 mg Iron
  • 29.6 mg Magnesium
  • 37.0 mg Phosphorus
  • 400 mg Potassium
  • 2.5 mg Sodium
  • 0.0 mg Manganese
  • 0.2 mcg Selenium
  • 0.1 mg Zinc
  • 0.1 mg Copper

Other

  • Alcohol 0.0 g
  • Water 222 g
  • Ash 0.5 g