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Nutrition

Gatorade Nutrition Facts

Gatorade Nutrition Facts

1 fl oz (30g) Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink contains:

Calorie in Gatorade

7.9, Calories

  • 7.9 From Carbohydrate
  • 0.0 From Fat
  • 0.0 From Protein
  • 0.0 Alcohol

Protein in Gatorade

0.0 g Protein

Carbohydrates in Gatorade

Total Carbohydrate 2.0 g

  • Dietary Fiber 0.0 g
  • Sugars 1.6 g

Fats & Fatty Acids

0.2 g Total Fat

  • Total Fat 0.0g
  • Saturated Fat 0.0g
  • Total Omega-3 fatty acids 0.0mg
  • Monounsaturated Fat 0.0g
  • Total trans-monoenoic fatty acids 0.0g
  • Polyunsaturated Fat 0.0g
  • Total trans fatty acids 0.0g
  • Total trans-polyenoic fatty acids 0.0g
  • Total Omega-6 fatty acids 0.0mg

Vitamins in Gatorade

  • Vitamin A 0.0IU
  • Vitamin E (Alpha Tocopherol) 0.0mg
  • Choline 0.0mg
  • Vitamin K 0.1mcg
  • Vitamin C 0.1mg
  • Thiamin 0.0mg
  • Riboflavin 0.0mg
  • Niacin 0.1mg
  • Vitamin B6 0.0mg
  • Folate 0.0mcg
  • Vitamin B12 0.0mcg
  • Pantothenic Acid 0.0mg

Minerals in Gatorade

  • Calcium 0.3mg
  • Iron 0.0mg
  • Phosphorus 3.0mg
  • Magnesium 0.0mg
  • Potassium 4.6mg
  • Selenium 0.0mcg
  • Sodium 11.9mg
  • Copper 0.0mg
  • Manganese 0.0mg
  • Fluoride 10.4mcg
  • Zinc 0.0mg

Sterols

  • Cholesterol 0.0 mg