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Foods Nutrition

Dark Chocolate Nutrition Facts and Calorie Information

Dark Chocolate Nutrition Facts

1 bar (101 g) Candies, chocolate, dark contains:

Calorie in Dark Chocolate

605(2533 kJ), Calories

  • 185(775 kJ) From Carbohydrate
  • 388(1624 kJ) From Fat
  • 31.5(132 kJ) From Protein
  • –(0.0 kJ) From Alcohol

Protein & Amino Acids

7.9 g, Protein

Carbohydrates in Dark Chocolate

46.3 g, Carbohydrate

  • Dietary Fiber 11.0 g
  • Starch —
  • Sugars 24.2 g

Fats & Fatty Acids

Total Fat 43.1 g

  • Saturated Fat 24.7 g
  • Monounsaturated Fat 12.9 g
  • Polyunsaturated Fat 1.3 g
  • Total Omega-3 fatty acids 34.3 mg
  • Total Omega-6 fatty acids 1230 mg

Vitamins in Dark Chocolate

  • 39.4 IU Vitamin A
  • — Vitamin C
  • 7.4 mcg Vitamin K
  • 0.0 mg Thiamin
  • 0.0 mg Vitamin B6
  • — Folate
  • 0.1 mg Riboflavin
  • 1.1 mg Niacin
  • 0.3 mcg Vitamin B12
  • 0.4 mg Pantothenic Acid

Minerals in Dark Chocolate

  • 73.7 mg Calcium
  • 12.0 mg Iron
  • 230 mg Magnesium
  • 311 mg Phosphorus
  • 722 mg Potassium
  • 20.2 mg Sodium
  • 2.0 mg Manganese
  • 6.9 mcg Selenium
  • 3.3 mg Zinc
  • 1.8 mg Copper

Other

  • Alcohol 0.0 g
  • Water 1.4 g
  • Ash 2.3 g