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Nutrition

Cumin Seed Nutrition Facts Calorie Information

Cumin Seed Nutrition Facts

1 tbsp, whole (6g) Spices, cumin seed contains:

Calorie in Cumin Seed

22.5(94.2 kJ), Calories

  • 7.7(32.2 kJ) From Carbohydrate
  • 11.2(46.9 kJ) From Fat
  • 3.6(15.1 kJ) From Protein
  • 0.0(0.0 kJ) From Alcohol

Protein & Amino Acids

1.1 g, Protein

Carbohydrates in Cumin Seed

1.7 g, Carbohydrate

  • Dietary Fiber 0.6 g
  • Starch —
  • Sugars 0.1 g

Fats & Fatty Acids

Total Fat 1.3 g

  • Saturated Fat 0.1 g
  • Monounsaturated Fat 0.8 g
  • Polyunsaturated Fat 0.2 g
  • Total Omega-3 fatty acids 10.6 mg
  • Total Omega-6 fatty acids 186 mg

Vitamins in Cumin Seed

  • 76.2 IU Vitamin A
  • 0.5 mg Vitamin C
  • 0.3 mcg Vitamin K
  • 0.0 mg Thiamin
  • 0.0 mg Vitamin B6
  • 0.6 mcg Folate
  • 0.0 mg Riboflavin
  • 0.3 mg Niacin
  • 0.0 mcg Vitamin B12
  • — Pantothenic Acid

Minerals in Cumin Seed

  • 55.9 mg Calcium
  • 4.0 mg Iron
  • 22.0 mg Magnesium
  • 29.9 mg Phosphorus
  • 107 mg Potassium
  • 10.1 mg Sodium
  • 0.0 mg Manganese
  • 0.3 mcg Selenium
  • 0.3 mg Zinc
  • 0.1 mg Copper

Other

  • Alcohol 0.0 g
  • Water 0.5 g
  • Ash 0.5 g