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Nutrition

Cloves Nutrition Facts Calorie Information

Cloves Nutrition Facts

1 tbsp (6g) Spices, cloves, ground contains:

Calorie in Cloves

21.0(87.9 kJ), Calories

  • 9.4(39.4 kJ) From Carbohydrate
  • 10.9(45.6 kJ) From Fat
  • 0.7(2.9 kJ) From Protein
  • 0.0(0.0 kJ) From Alcohol

Protein & Amino Acids

0.4 g, Protein

Carbohydrates in Cloves

4.0 g, Carbohydrate

  • Dietary Fiber 2.2 g
  • Starch —
  • Sugars 0.2 g

Fats & Fatty Acids

Total Fat 1.3 g

  • Saturated Fat 0.4 g
  • Monounsaturated Fat 0.1 g
  • Polyunsaturated Fat 0.5 g
  • Total Omega-3 fatty acids 278 mg
  • Total Omega-6 fatty acids 168 mg

Vitamins in Cloves

  • 34.4 IU Vitamin A
  • 5.3 mg Vitamin C
  • 9.2 mcg Vitamin K
  • 0.0 mg Thiamin
  • 0.0 mg Vitamin B6
  • 6.0 mcg Folate
  • 0.0 mg Riboflavin
  • 0.1 mg Niacin
  • 0.0 mcg Vitamin B12
  • — Pantothenic Acid

Minerals in Cloves

  • 42.0 mg Calcium
  • 0.6 mg Iron
  • 17.2 mg Magnesium
  • 6.8 mg Phosphorus
  • 71.6 mg Potassium
  • 15.8 mg Sodium
  • 2.0 mg Manganese
  • 0.4 mcg Selenium
  • 0.1 mg Zinc
  • 0.0 mg Copper

Other

  • Alcohol 0.0 g
  • Water 0.4 g
  • Ash 0.4 g