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Celery cooked, boiled, Nutrition Facts

Celery cooked, boiled, Nutrition Facts

1 cup, diced (150 g) Celery, cooked, boiled, drained, without salt contains:

Calorie in Celery

27.0(113 kJ), Calories

  • 22.0(92.1 kJ) From Carbohydrate
  • 2.0(8.4 kJ) From Fat
  • 3.0(12.6 kJ) From Protein
  • 0.0(0.0 kJ) From Alcohol

Protein & Amino Acids

1.2 g, Protein

Carbohydrates in Celery

6.0 g, Carbohydrate

  • Dietary Fiber 2.4 g
  • Starch 0.0 g
  • Sugars 3.6 g

Fats & Fatty Acids

Total Fat 0.2 g

  • Saturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Total Omega-3 fatty acids —
  • Total Omega-6 fatty acids 112 mg

Vitamins in Celery

  • 782 IU Vitamin A
  • 9.2 mg Vitamin C
  • 56.7 mcg Vitamin K
  • 0.1 mg Thiamin
  • 0.1 mg Vitamin B6
  • 33.0 mcg Folate
  • 0.0 mg Riboflavin
  • 0.5 mg Niacin
  • 0.0 mcg Vitamin B12
  • 0.3 mg Pantothenic Acid

Minerals in Celery

  • 63.0 mg Calcium
  • 0.6 mg Iron
  • 18.0 mg Magnesium
  • 37.5 mg Phosphorus
  • 426 mg Potassium
  • 136 mg Sodium
  • 0.2 mg Manganese
  • 1.5 mcg Selenium
  • 0.2 mg Zinc
  • 0.1 mg Copper

Other

  • Alcohol 0.0 g
  • Water 141 g
  • Ash 1.3 g