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Nutrition

Bay Leaf Nutrition Facts Calorie Information

Bay Leaf Nutrition Facts 1 tbsp, crumbled (2g) Spices, bay leaf contains: Calorie in Bay Leaf 5.5(23.0 kJ), Calories 3.9(16.3 kJ) From Carbohydrate 1.2(5.0 kJ) From Fat 0.3(1.3 kJ) From Protein 0.0(0.0 kJ) From Alcohol Protein & Amino Acids 0.1 g, Protein Carbohydrates in Bay Leaf 1.3 g, Carbohydrate Dietary Fiber 0.5 g Starch — […]

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Nutrition

Sesame Seeds Nutrition Facts Calorie Information

Sesame Seeds Nutrition Facts 1 cup (144g) Seeds, sesame seeds, whole, dried contains: Calorie in Sesame Seeds 825(3454 kJ), Calories 138(578 kJ) From Carbohydrate 599(2508 kJ) From Fat 88.6(371 kJ) From Protein 0.0(0.0 kJ) From Alcohol Protein & Amino Acids 25.5 g, Protein Carbohydrates in Sesame Seeds 33.8 g, Carbohydrate Dietary Fiber 17.0 g Starch […]

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Nutrition

Pistachio Nutrition Facts Calorie Information

Pistachio Nutrition Facts 1 cup (123g) Nuts, pistachio nuts, raw contains: Calorie in Pistachio 685(2868 kJ), Calories 140(586 kJ) From Carbohydrate 458(1918 kJ) From Fat 88.0(368 kJ) From Protein 0.0(0.0 kJ) From Alcohol Protein & Amino Acids 25.3 g, Protein Carbohydrates in Pistachio 34.4 g, Carbohydrate Dietary Fiber 12.7 g Starch 2.1 g Sugars 9.4 […]

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Nutrition

Pumpkin Seeds Nutrition Facts Calorie Information

Pumpkin Seeds Nutrition Facts 1 cup (64g) Seeds, pumpkin and squash seeds, whole, roasted, without salt contains: Calorie in Pumpkin Seeds 285(1193 kJ), Calories 140(586 kJ) From Carbohydrate 104(435 kJ) From Fat 41.2(172 kJ) From Protein –(0.0 kJ) From Alcohol Protein & Amino Acids 11.9 g, Protein Carbohydrates in Pumpkin Seeds 34.4 g, Carbohydrate Dietary […]

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Nutrition

Lotus Seeds Nutrition Facts Calorie Information

Lotus Seeds Nutrition Facts 1 cup (32g) Seeds, lotus seeds, dried contains: Calorie in Lotus Seeds 106(444 kJ), Calories 83.8(351 kJ) From Carbohydrate 5.2(22.2 kJ) From Fat 17.1(71.6 kJ) From Protein –(0.0 kJ) From Alcohol Protein & Amino Acids 4.9 g, Protein Carbohydrates in Lotus Seeds 20.6 g, Carbohydrate Dietary Fiber — Starch — Sugars […]

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Nutrition

Cottonseed Flour Nutrition Facts Calorie Information

Seeds, cottonseed flour, low fat (glandless) Nutrition facts 1 ounce (28g) Seeds, cottonseed flour, low fat (glandless) contains: Calorie in cottonseed flour 93.0(389 kJ), Calories 41.2(172 kJ) From Carbohydrate 3.3(13.8 kJ) From Fat 48.4(203 kJ) From Protein –(0.0 kJ) From Alcohol Protein & Amino Acids 14.0 g, Protein Carbohydrates in cottonseed flour 10.1 g, Carbohydrate Dietary […]

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Nutrition

Boil Breadfruit Seeds Nutrition Facts Calorie Information

Breadfruit seeds, boiled Nutrition facts 1 ounce (28g) Breadfruit seeds, boiled contains: Calorie in Breadfruit 47.0(197 kJ), Calories 36.5(153 kJ) From Carbohydrate 5.4(22.6 kJ) From Fat 5.2(21.8 kJ) From Protein –(0.0 kJ) From Alcohol Protein & Amino Acids 1.5 g, Protein Carbohydrates in Breadfruit 9.0 g, Carbohydrate Dietary Fiber 1.3 g Starch — Sugars — Fats […]

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Health Nutrition

Banana 101: Nutrition Facts and Health Benefits

Bananas are one of the most favorite and healthy fruits in the world. They are easily available at every part of the world. Bananas are full of nutrition and have many health benefits. Bananas are packed with many nutrients, minerals, and vitamins. which all improve the functioning of your brain. As bananas are high in […]

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Nutrition

Safflower Seeds Nutrition Facts Calorie Information

Safflower Seeds Nutrition Facts 1 ounce (28g) Seeds, safflower seed meal, partially defatted contains: Calorie in Safflower Seeds 95.8(40.1 kJ), Calories 55.6(233 kJ) From Carbohydrate 5.6(23.4 kJ) From Fat 34.6(145 kJ) From Protein –(0.0 kJ) From Alcohol Protein & Amino Acids 10.0 g, Protein Carbohydrates in Safflower Seeds 13.6 g, Carbohydrate Dietary Fiber — Starch […]

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Nutrition

Caraway Seed Nutrition Facts Calorie Information

Caraway Seed Nutrition Facts 1 tbsp (6g) Spices, caraway seed contains: Calorie in Caraway Seed 21.6(90.4 kJ), Calories 9.4(39.4 kJ) From Carbohydrate 7.9(33.1 kJ) From Fat 4.3 (18.0 kJ) From Protein 0.0(0.0 kJ) From Alcohol Protein & Amino Acids 1.3 g, Protein Carbohydrates in Caraway Seed 3.2 g, Carbohydrate Dietary Fiber 2.5 g Starch — […]