How to Treat Bulimia Nervosa?
Those who are looking for how to make yourself throw up may be dealing with eating disorders. Bulimia involves fasting, binging, and purging. It can have serious psychological and physiological side effects that can be life destroying.
Often times people will start throwing up to lose weight, and it slowly spirals out of control into a negative, and potentially life threatening habit.
Here we will cover information about how to treat bulimia.
1. Don’t Start Yourself to Throw Up in order to Lose Weight?
If you thinking about forcing yourself to throw up in order to lose weight, don’t. The best way to treat bulimia is to never to start the behavior. Instead, adopt healthier eating habits and exercise.
If you have a psychological disorder about your body image, get help before you end up hurting yourself. The sooner you get psychiatric help, the better off you will be.
2. Bulimia Psychotherapy Treatment
Psychotherapy is commonly used to treat all kinds of psychological disorders, including eating disorders. This form of talk therapy and counseling helps the sufferer with their own thoughts.
Cognitive behavioral therapy will help the individual understand the reasons behind why the behave in certain ways. Part of overcoming negative behaviors is being about to identify and accept them.
Then they can replace these unhealthy habits them with healthier ones. Examining and evaluating beliefs about fasting, binging, purging, and weight loss are essential.
3. Developing Healthy Eating Habits
Part of the recovery process for those with bulimia involves getting back on a healthy diet. If the individual is underweight and malnourished, it is essential that they get back to a healthy weight.
Dietitians and nutritionists can help provide nutritional education, and then develop an eating plan to get bulimics on the right path.
With this assistance, normal eating habits will then be much easier to adopt and stick with.
4. Medications and Drugs
Often times bulimic individuals will need the assistance of medications to help overcome their disorder. Antidepressants, such as Prozac, are commonly given to help with brain chemistry.
It is a selective serotonin reuptake inhibitor. Your doctor can prescribe other antidepressants or medications as well, depending on the case.
Those with eating disorders are sometimes suffering from other psychological disorders such as depression and anxiety.
Treating these mental conditions can help the patient overcome their eating disorder, as they can be tied together.
Why Bulimia can be Hard to Treat?
Anyone suffering from bulimia knows that the path to recovery is difficult.
Binging and purging is not the disorder, it is only a symptom. The root of the issue is in the way the individual feels about themselves.
The sufferer will often feel inadequate with their body. They may be obsessed with their weight, and the shape of their body.
They may harshly judge themselves when looking in the mirror, and probably have body dysmorphia.
These negative psychological thought patterns are difficult to overcome, but that does not mean it cannot be done.
There are a variety of treatments and programs to help those with eating disorders. The process will involve helping the sufferer feel better about themselves, and helping them to reverse their unhealthy eating habits.
Call Doctor In Serious Cases
Most of the time bulimia can be easily treated at home. However, there are certain times when hospitalization is necessary.
This is usually the case when there are serious, life threatening problems. There are certain hospitals that specialize in eating disorders. They can be located at medical or psychiatric wards.
Some programs even offer day visit services, so inpatient hospitalization is avoided.