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Nutrition

Blue Cheese Nutrition Facts Calorie Information

Blue Cheese Nutrition Facts

1 cubic inch (17 g) Cheese, blue contains:

Calorie in Blue Cheese

60.0(251 kJ), Calories

  • 1.5 (6.3 kJ) From Carbohydrate
  • 42.9 (180 kJ) From Fat
  • 15.5 (64.9 kJ) From Protein
  • 0.0(0.0 kJ) From Alcohol

Protein & Amino Acids

3.6 g, Protein

Carbohydrates in Blue Cheese

0.4 g, Carbohydrate

  • Dietary Fiber 0.0 g
  • Starch —
  • Sugars 0.1 g

Fats & Fatty Acids

Total Fat 4.9 g

  • Saturated Fat 3.2 g
  • Monounsaturated Fat 1.3 g
  • Polyunsaturated Fat 0.1 g
  • Total Omega-3 fatty acids 44.9 mg
  • Total Omega-6 fatty acids 91.1 mg

Vitamins in Blue Cheese

  • 130 IU Vitamin A
  • 0.0 mg Vitamin C
  • 0.4 mcg Vitamin K
  • 0.0 mg Thiamin
  • 0.0 mg Vitamin B6
  • 6.1 mcg Folate
  • 0.1 mg Riboflavin
  • 0.2 mg Niacin
  • 0.2 mcg Vitamin B12
  • 0.3 mg Pantothenic Acid

Minerals in Blue Cheese

  • 89.8 mg Calcium
  • 0.1 mg Iron
  • 3.9 mg Magnesium
  • 65.8 mg Phosphorus
  • 43.5 mg Potassium
  • 237 mg Sodium
  • 0.0 mg Manganese
  • 2.5 mcg Selenium
  • 0.0 mg Zinc
  • 0.0 mg Copper

Other

  • Alcohol 0.0 g
  • Water 7.2 g
  • Ash 0.9 g